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Put The Brakes On Aging! |
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As we get older our bodies start to lose the stregnth we once had. This workshop will explain current research exploring how strength training can help improve physical function as you age. |
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*ONLY OFFERED TO UNIVERSITY EMPLOYEES |
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COURSE DATES : |
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NOT OFFERED THIS SEMESTER CAN BE CUSTOMIZED FOR YOUR DEPARTMENT AT ANY TIME |
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COURSE TIMES : |
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| Course Objectives : |
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Learn about the current research on aging and your muscles |
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Teach participants what they can do to delay the aging process |
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PRE-REQUISITES : None |
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INSTRUCTOR : Michael Tevalt, PH.D
>View instructor bio
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WHO SHOULD ATTEND:
Anyone interested in the effects of exercise on the aging process |
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LOCATION : |
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REGISTER NOW! |
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ENROLLMENT LIMIT : 25 |
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