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Exercise To Improve Health |
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A physically active lifestyle greatly lowers the risk for cardiovascular disease, diabetes and high blood pressure. The positive effects can occur even when weight loss is minimal. This workshop will teach participants about current research on the topic and how they can translate this research to their everyday life. |
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*ONLY OFFERED TO UNIVERSITY EMPLOYEES |
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COURSE DATES : |
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NOT OFFERED THIS SEMESTER CAN BE CUSTOMIZED FOR YOUR DEPARTMENT AT ANY TIME |
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COURSE TIMES : |
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| Course Objectives : |
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Learn about the current research on the effects of exercise and metabolic health |
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Learn how much exercise is enough for these health benefits |
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PRE-REQUISITES : None |
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INSTRUCTOR : Barry Braun, PH.D
>View instructor bio
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WHO SHOULD ATTEND:
Anyone interested in how exercise can provide health benefits even without losing weight |
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LOCATION : |
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REGISTER NOW! |
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ENROLLMENT LIMIT : 25 |
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