Life: A Balancing Act
This Campus to Career program will help you learn to lean a little!
Trouble balancing workloads? Need a break from the stress? Learn how to find relief from some of
life's everyday pressures and create a balance between your classes, work and life.
Kathleen "Kat" Lovell '07 will share some basic approaches and methods you can take to help bring equilibrium to your life through stress and time management.
Kat graduated from UMass Amherst in 2007 with a bachelor's degree in theatre. She received her Certification in Hypnotherapy from the National Guild of Hypnotherapists in 2006. Owner of Create Your Change in Northampton, MA, she specializes in stress management, general hypnosis and weight management issues.
Free food and refreshments will be provided.