Registration: Everywoman's Center Support Groups
All of the Everywoman's Center support groups and workshops are free and provide a safe and confidential space.
Finding Safety in Your Body: Therapeutic Yoga and Movement for Women Who Have Experienced Harm
In this free six-session workshop we will explore yoga and movement exercises to help you connect with your body. Come and create peace in your mind, body and spirit in a safe, confidential and non-judgmental environment. No experience necessary. This support group meets on Wednesdays from 3:30-5:00 p.m. beginning on March 5 and running for six weeks. Registration and pre-group meeting required. Please call EWC Counseling Services, (413) 577-0077.
Creating Community: A Support Group for Female Students
Alone in a crowd? Join other female undergrads in a safe and supportive environment. Make connections, share experiences, gain strength and support and build a community that you can be a part of! This support group meets in Wilder Hall on Tuesdays from 6:00-7:30 p.m. and runs for five weeks. Registration and pre-group meeting required. Please call EWC Counseling Services, (413) 577-0077.
Building Healthy Relationships: A Discussion Group for College Women
A discussion group for college women who have experienced sexual assault and relationship violence. Discussion topics include: trust, healthy relationships, the impact of trauma, and coping skills. This group is open to all Five College women. This support group meets in Wilder Hall on Wednesday evenings beginning in March. Registration and pre-group meeting required. Please call (413) 545-0800.
The Healing Journey: A Support Group for Women who have Experienced Violence
A discussion-based support group focusing on common issues faced by survivors. Topics will include relationships, self-esteem, emotions, self-empowerment, isolation, boundaries, shame, trust, coping skills and intimacy. Join us in a safe, supportive, and confidential space. This support group meets in Wilder Hall on Mondays from 5:00-7:00 p.m. beginning on March 3. Registration and pre-group meeting required. Please call (413) 577-0077.
Mindfulness and Mood: Empowerment Skills for Women
Ruled by your emotions? Join us in a safe and supportive space! Gain skills that will help you to reduce anxiety, improve mood and relationships, relax your body, quiet your mind, and gain greater emotional balance throughout your life. This support group meets in Wilder Hall on Thursdays from 6:45-8:15 p.m. and runs for five weeks, beginning on February 28. Registration and pre-group meeting required. Please call EWC Counseling Services, (413) 577-0077.
Dissertation Support Group
This group will focus on providing encouragement and support for women who are in the dissertation writing phase. Join us in a safe and supportive space where you can feel connected, validated and understood. This support group meets in Wilder Hall on Thursdays from 6:15-7:45 p.m. and runs for eight weeks. Registration and pre-group meeting required. Call Susan Mahler, Director, EWC Counseling Services, (413) 545-1276.