University of Massachusetts Amherst

Tai Chi Chuan and Internal Kung Fu

The UMass Inner Arts Club offers ongoing classes in Tai Chi Chuan & Pa Kua Chang, two of the three Chinese internal "sister" arts for health and self defense, as well as formless internal martial arts training.

Forms, Conditioning, Push Hands, and Defense Applications

Meditation, Chi Kung & Taoist Yoga

Slow-Fast, Soft-Explosive Energy Release Training

Philosophical Basis of Practice

Class meets on Wednesday evenings at 6 p.m. and Saturday Mornings at 10 a.m.

NOTE: Location varies--please call or email prior to attending, or for more information.

Inner Arts Tai Chi Mandala