TREx Community Lecture: "Incorporating Activity into Your Lifestyle: Why and How"
Translating Research in Exercise Science (TREx) Community Lecture.
"Incorporating Activity into Your Lifestyle: Why and How."
We've all heard that maintaining a physically active lifestyle will enhance our health and well-being in a variety of ways. In this final installment of the series, Dr. Frank Rife of the Exercise Science Department will discuss the nuts and bolts of how to get yourself moving, and the benefits you can expect to see.
Public Welcome! Refreshments and conversation following the talk.