Developing a Sane Approach to Exercise
How much exercise is enough? How much is too much? What fitness information can you trust?
Rachel Calogero, exercise psychologist from the Renfrew Center Foundation for Eating Disorders and social psychology professor at Syracuse University, will provide the answers to these questions and more!
Brough to you by the Health Education division of University Health Services and the 5 College Eating Disorder Committee, 5 College Lecture Fund, MHC Health Services, The MHC Purington Fund, Amherst College Counseling Center, Amherst College Health Education, Amherst College Student Activities, Beyond Bodies, Smith College Health Services, UMass Everywoman Center, UMass Athletic Department.