Eating and Nutrition
Good nutrition is an essential part of a healthy life. Together with regular exercise, healthful eating can prevent or improve many medical problems.
UHS’ Nutrition Services can help with issues including:
• weight control;
• eating disorders;
• athletic nutrition;
• nutrition for medical conditions; or
• general dietary questions.
Services are available to anyone who has paid that semester’s Student Health Fee. Check out the Health Topics A to Z section of this site for lots of information on healthy eating.
Meet the nutritionist!
Eating disorders
UHS’ Eating Disorders Clinic uses a team approach, combining nutrition, counseling and medical care to treat anorexia, bulimia, binge eating and other concerns. For an appointment, call 577-5101.
Athletic nutrition
Diet and athletic performance go together. That’s why UMass Athletics and UHS work together to offer nutritional consultations at Boyden Gymnasium. Student athletes can receive dietary evaluation, discuss nutritional issues and learn about eating for peak results.
Dietitians on Duty
Learn about eating well at your dining commons! Twice a month from 5 – 6 p.m., Dietitians on Duty brings a UHS nutritionist and a Dining Services dietitian to you. Drop by to ask questions and have fun with food! For a schedule, call Health Education, (413) 577-5181.
Residence hall workshops
They’re fun, they’re free and they’re yours for the asking! “Body Image” and “Understanding Eating Disorders” are among the workshops we’ll present at your residence hall. To schedule one, talk to your Resident Assistant or call Health Education, (413) 577-5181.
Appointments and information
To make an appointment, call (413) 577-5101; for information about programs and services.
