#40Days of UMass: Day 31

Nurture yourself through mindfulness, meditation, yoga, or one of the many religious and spiritual activities on campus.

Join a student-led meditation group, Tuesdays and Wednesdays in the Campus Center: www.umass.edu/orsl/programs/meditation

Discover meditation and yoga at Campus Recreation: www.umass.edu/campusrec/group-fitness

Connect to mindfulness and stress reduction groups and workshops through CCPH: www.umass.edu/counseling/fall-2017-groups-and-workshops

Find religious and spiritual resources (groups, places of worship, and community service) on the Religious and Spiritual Life website: www.umass.edu/orsl

Tues. Oct. 3 | Happening today:

Ask a Lawyer Anything!
noon – 2 p.m. | 005 Wilder Hall

Men’s soccer vs. Vermont
4 p.m. | Rudd Field

Cru – Real Life!
7:30 – 9 p.m. |Earthfoods Café/Commonwealth Room

Faculty Concert: On the Edge
7:30 p.m. | Fine Arts Center Bezanson Recital Hall
Jonathan Hulting-Cohen, saxophone and  Nadine Shank, piano

Moonfish Theatre’s Star of the Sea
7:30 p.m. | Bowker Auditorium