#40DaysofUMass: Day 4

Don’t let stress prevent success!
Feeling stressed? You’re not alone! Occasional stress is a normal part of the college experience. The Center for Counseling and Psychological Health (CCPH) can help you manage stress through online on in-person therapy, support and therapy groups, skills workshops, and stress management apps.

You can reach CCPH 24/7, all year round. Monday through Friday from 8:30 a.m. to 5 p.m., call (413) 545-2337. After hours and on weekends or holidays, call University Health Services (UHS) at (413) 577-5000 and ask for the CCPH clinician on-call. 

Wed. Sept 6 | Happening today:

Off Campus Student Center Open House
9 a.m. – 5 p.m. | Student Union 314

Arcade Night/Food Truck Fair
5 – 9 p.m. | Haigis Mall
Come out for an evening of arcade games, bowling, and free food.

Queer and Trans People of Color (QTPOC) Reception
7 p.m. | Stonewall Center, Crampton Hall
Meet-and-greet with food for QTPOC students. www.umass.edu/stonewall