Nutrition alumna Hillary Wright ‘84, MEd, RD, LDN, is the author of a recently published book about healthy eating. Titled The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
(Ten Speed/Random House Press, 2013), the book guides readers in managing and reversing prediabetes, a condition involving elevated glucose levels that often leads to type 2 diabetes. Wright outlines a strategy for prediabetes patients focusing on diet and lifestyle change. The book includes information on prediabetes and its causes, meal selections, grocery shopping, eating at restaurants, supplements, and exercise all focused on helping readers reverse the condition. The book has garnered positive reviews since its release earlier this month, including from Library Journal
and Publishers Weekly Review
Hillary Wright is a registered and licensed dietitian with over two decades of experience counseling clients on diet and lifestyle change. She is the Director of Nutrition Counseling for the Domar Center for Mind/Body Health at Boston IVF, one of the nation’s oldest and most successful fertility clinics, where she specializes in nutrition and women’s health issues. She previously authored the “The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome” (Ten Speed/Random House Press, 2010). She also works part time at the Dana Farber Cancer Institute in Boston, MA.
Read more at prediabetesdietbook.com.