University of Massachusetts
Amherst

Requirements for yellow belt

Time since last test

N/A

WTF Forms (Poomsae)

Tae Geuk Il Jang (1st) ITF Forms Chon-Ji (1st) meaning: "Heaven and Earth"
Stances

  • Attention Stance (Charyot)
  • Ready (Joon Bi)
  • Walking Stance (Ap Seogi)
  • Front / Long Stance (Apkeubi)
  • Back Stance
  • Fighting Stance (Gyoroogi Seogi)
  • Horse/ Riding Stance

Strikes

  • Middle Punch (Momtong Chirugi)
  • High Punch
  • Low Punch

Blocks

  • Lower Block (Arae Makki)
  • Upper Block (Olgul Makki)
  • Outside Block (Bakkat Makki)
  • Outside Forearm Block
    (Bakkat Palmok Bakkat Momtong Makki)
  • Inward Block

Kicks

  • Front Snap Kick (Ap Chagi)
  • Turning / Roundhouse Kick (Dollyo Chagi)
  • Side Kick