Requirements for red belt with black stripe |
Time since last test |
1 year |
| WTF Forms (Poomsae) |
Tae Geuk Il Jang (1st)
Tae Geuk Yi Jang (2nd)
Tae Geuk Sam Jang (3rd)
Tae Geuk Sa Jiang (4th)
Tae Geuk O Jiang (5th)
Tae Geuk Yook Jiang (6th)
Tae Geuk Chil Jiang (7th)
Tae Geuk Pal Jiang (8th) |
ITF Forms (Poomsae) |
Chon-Ji (1st)
Dan-Gun (2nd)
Do-San (3rd)
Won-Hyo (4th)
Yul-Gok (5th)
Joon-Gun (6th)
Toi-Gye (7th)
Hwa-Rang (8th) |
| Stances |
- Attention Stance (Charyot)
- Ready (Joon Bi)
- Walking Stance (Ap Seogi)
- Front Stance (Apkeubi)
- Horse Stance
- Fighting Stance (Gyoroogi Seogi)
- Back Stance (Dwit Keubi)
- Twist / X Stance
- Cat Stance
|
Strikes |
- Middle Punch (Momtong Chirugi)
- High punch (Olgul Chirugi)
- Low punch (Arae Chirugi)
- Back Fist
- Ridge Hand Strike
- Spining Back Fist
- Knife Hand Strike
- Finger tip Thrust / Spear Hand
- Hammer Fist
- Elbow Strike
- U punch
- Double Punch
- Upset Punch
- Upper Cut
|
Blocks |
- Lower Block (Arae Makki)
- Upper Block (Olgul Makki)
- Outside Block (Bakkat Makki)
- Outside Forearm Block
(Bakkat Palmok Bakkat Momtong Makki)
- Inward Block
- Kinfe Hand Gaurding Block
- Double Outer Forearm Block
- Circular Block
- Double Forearm Block
- Hooking Block
- Bouble Outer Knife Hand Block
- Palm Block
- Pressing Block
- X Block
- Mountian Block
- Low Knife Hand Gaurding Block
|
Kicks |
- Front Snap Kick (Ap Chagi)
- Turning / Roundhouse Kick (Dollyo Chagi)
- Side Kick
- Axe Kick
- Crescent Kick
- Back Kick
- Hook Kick
- Tornado Kick
- Spinning Hook Kick
- 45 Degree Roundhouse Kick
- Jumping Spining Roundhouse Kick
|