Spring 2010
| Wednesdays 7:45pm - 9:00pm |
|---|
| Saturdays 3:00pm - 5:00pm |
| Sundays 12:00pm - 1:45pm |
|
Umass Recreation Center 161 Commonwealth Ave Amherst, MA Activity Room 118/121 |
Umass Boxing meets 3 times a week in Spring 2009.
Members will learn the basic stance and movements, then punches and combinations. Advanced training includes simulated scenarios, defensive movements, and more difficult combinations.
Areas of focus will include:
- broad circles
- tight circles
- single punches
- combinations
- ducking/bobbing
Sparring
Members who have learned the basics can choose to spar; sparring is optional and conducted safely using established safety rules and equipment: handwraps and gloves, fitted mouthguards, and protective headgear.