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EMPOWER STRENGTH! Dates for April changed to Thursday, April, 4, 11, 18, 25.


We have found that difficult experiences from the past can have an impact on your health so we are doing a study to build on strengths to improve student health.

We developed a workshop, Empower Strength! that focuses on identifying and building your strengths to promote your coping skills. Consider joining our April Empower Strength workshop. (Consent form)

The study begins with a brief survey on survey monkey, followed by an invitation to the 4-week workshop or participate in 2 online follow-up surveys so we can compare whether the workshop made a difference. The survey includes questions about your health, past difficult childhood experiences and how you cope. A description is on the consent form.