How Sweet is Your Diet?
Score Sheet

How often do you ...

1. drink sugar-sweetened soft drinks, fruit drinks, fruit drinks, or punches?

If you answered "hardly ever"...
Good for you. These drinks give you calories and little else.

Return to How Sweet is Your Diet?

To get more ideas on cutting down on sugar, read the file "How to Cut Down on Sugar".

Source: Use Sugar Only in Moderation. Home and Garden Bulletin253-6. Human Nutrition Information Service, United States Department of Agriculture, July 1993.

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