How's Your Sodium Intake?
Score Sheet

How often do you. . .

2. eat salted nuts, popcorn, pretzels, corn chips, or potato chips?

If you answered "every day" ...
Read the food label to find low salt or salt free versions of these snacks.

Return to How's Your Sodium Intake?

To get more information read the Sodium file.


Source: "Use Salt and Sodium Only in Moderation." Home and Garden Bulletin 253-7. Human Nutrition Information Service, United States Department of Agriculture, July 1993.

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