How's Your Sodium Intake?
Score Sheet

How often do you. . .

2. eat salted nuts, popcorn, pretzels, corn chips, or potato chips?

If you answered "hardly ever"...

Good. These snacks are often high in sodium and fat.

 

Return to How's Your Sodium Intake?

To get more information read the Sodium file.

Source: "Use Salt and Sodium Only in Moderation." Home and Garden Bulletin 253-7. Human Nutrition Information Service, United States Department of Agriculture, July 1993.

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