Assess
Your Snacking Style
Score
Sheet
WHAT foods do you usually eat as snacks
or offer to your children?
If you answered "No" to
2. Snack foods that are potato chips, corn chips, cheese curls and other "munchies."
You probably are not adding many extra calories, fat and sodium when you snack.
Return to Assess Your Snacking Style
To get more information about healthy snacks, read the "Snacks" file.