Your Snacking Style
WHAT foods do you usually eat as snacks
or offer to your children?
If you answered "No" to
1. Sweets and desserts like candies, cakes, cookies and pies.
You probably are not adding many extra calories, fat and sodium when you snack.
Return to Assess Your Snacking Style
To get more information about healthy snacks, read the "Snacks" file.
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