Assess Your Snacking Style
Score Sheet

WHAT foods do you usually eat as snacks or offer to your children?
If you answered "No" to

1. Sweets and desserts like candies, cakes, cookies and pies.

You probably are not adding many extra calories, fat and sodium when you snack.

Return to Assess Your Snacking Style

To get more information about healthy snacks, read the "Snacks" file.

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