How's Your Diet for Fat?
Do the foods you eat have more fat than you need? Choose the word or phrase that best describes your diet.
How often do you . . .
1. eat fried foods or use oil, lard, butter, or margarine when cooking?
2. eat sausage, luncheon meats, bologna, hot dogs, or bacon?
3. drink whole milk or eat hard cheeses or ice cream?
4. eat potato chips, cheese puffs, cookies, doughnuts, pies, pastries, or cakes?
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