How Do You Fare on Food and Fitness?
Score Sheet

1. I eat at least 6 servings of breads, cereals, rice, crackers, pasta or other foods made from grains each day.

If you answered Yes...
Good for you! The Food Guide Pyramid recommends 6-11 servings of foods in this group daily.

Return to How Do You Fare on Food and Fitness?


Go Home to NIBBLE Directory || Go Back to Assess Your Diet