Quiz on the Bread Group

Choose the best answer.

1. Breads, cereals, rice, and pasta are high in...

a. calcium
b. carbohydrates
c. fat

2. Whole-grain foods like brown rice and whole wheat bread are better choices than white rice and white bread because whole-grains...

a. contain more fiber
b. contain more vitamin C
c. cost less

3. A doughnut has...

a. more sugar than bread
b. more fat than bread
c. less fiber than bread
d. all of the above

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