Comprehensive Support Group Listings
Search a list of Hampshire County Support Groups in our on-line database or call us for assistance.
If you offer support groups and would like to be listed in our resources, please submit a
Support Group Form
EWC Support Groups and Workshops
All of our support groups and workshops are free and provide a safe and confidential space.
Fall 2009
Finding Safety in Your Body
Therapeutic yoga and movement group for Women who have experienced harm. In this 8 week workshop we will explore movement exercises to help you connect with your body,and promote relaxation, empowerment, self-acceptance, personal expression and balance. Join us in a safe, supportive, non-judgmental environment.
Group open to women who have experienced harm. No yoga or movement experience required!
Contact Person : Jennifer DeWitt
Phone Number : 413-545-5839
Support Group for Survivors Rape, Sexual Assault and Child Sexual Abuse
Explore healing with other survivors in a safe, supportive and non-judgmental space. Topics will include: Coping, Triggers, Self-Care, Shame, Self-worth, Isolation, Relationships and Breaking Silence.
Eligibility: group open to female survivors of sexual violence.
Day of week : Mondays
Time : 7-9pm
Registration required.
For more information please call Jennifer DeWitt at 413-545-5839 or jennydeelite@msn.com
Mindfulness and Mood: Empowerment Skills for Women
Ruled by Your Emotions? Join us in a safe and supportive space! Gain skills that will help you to reduce anxiety, improve mood and relationships, relax your body and quiet your mind, and gain greater emotional balance. Free of charge and open to women from the Five Colleges and surrounding community.
Date(s): Fall Semester 2009. Runs for 5 weeks on Tuesdays, 6:30-8:00.
Location: Wilder Hall, UMass.
Additional Information: Registration and pre-group meeting required. Registration begins September 2009. Please call EWC Counseling Services, 577-0077.
Summer 2009
click here to view the Support Groups we had in Summer 2009.
