Wellness Resources

Local Resources

Jogging Routes List  Jogging Routes Map

Amherst Hiking Trail Network
Information and Trail Guide Map
Downloadable Map 11 X 17

Amherst College Wildlife Sanctuary
Trail Guide and Map

Holyoke Range State Park
Trail Map (2-page PDF)

Amherst Leisure Services

UMass Resources

Contemplative Spaces on Campus
Student Affairs and Campus Life
UMass Athletics
Mullins Center Ice Rink

UMass Body Shop
UMass Disc Golf Course (9-hole)

Mullins Center Racquetball Courts
Call 413-545-2791 for more info or to reserve a court

Online Resources

UMass Nutrition Association 
http://www.umass.edu/sphhs/nutrition/undergraduate-program/university-massachusetts-nutrition-association-umna

American Cancer Society www.cancer.org

American College of Sports Medicine www.acsm.org

American Council on Exercise www.acefitness.org

American Heart Association www.americanheart.org

American Society for Nutrition www.nutrition.org

Centers for Disease Control and Prevention www.cdc.gov

Dietary Supplement Information http://www.fda.gov/Food/DietarySupplements/default.htm

Tainted Dietary Supplenents Alerts News Feed http://www.fda.gov/AboutFDA/ContactFDA/StayInformed/RSSFeeds/TDS/rss.xml

Gatorade Sport Science Institute www.gssiweb.com

Muscle and Fitness Hers www.muscleandfitnesshers.com

Muscle and Fitness www.muscleandfitness.com

My Food Plate.gov http://www.choosemyplate.gov/

National Institutes of Health www.nih.gov

NIRSA: Leaders in Collegiate Recreation www.nirsa.net

National Strength and Conditioning Association www.nsca.com

The President's Council on Physical Fitness and Sports www.fitness.gov

Shape Up America! www.shapeamerica.org

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