Welcome to the Wellness Center! Whether you are eating at the dining commons, packing your lunch or cooking at home, we have information to help you with your eating and food decisions. The Wellness Center provides support for creating and maintaining healthy eating behaviors. We offer books, brochures, recipes, journal articles, and countless other resources to help you learn about and improve your personal health. The Wellness Center offers programs to help students, faculty and staff build and maintain healthy habits now and in the future.
Free Nutrition Advising
Nutrition Advising Office Hours
The Meditation Corner is one of UMass's indoor contemplative spaces to be used by our members to find stillness in their busy days, to sit, breathe and meditate.
We created the Meditation Corner to be a safe space to explore the mental and physical benefits of meditation. Information about the benefits and methods can be found in the Wellness Center on the bulletin board and in pamphlets.
We encourage you to stop by to clear your head, relieve stress, and learn about the wonderful benefits of meditation. The Meditation Corner is available whenever the Recreation Center is open.
If you have questions or would like more information about the Wellness Center, please contact Assistant Director Jill Isabelle at firstname.lastname@example.org or speak with one of our nutrition advsiors during office hours.