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Fitness & Wellness Programs

We are committed to giving students and employees an opportunity to maintain health and relieve stress in a friendly and relaxed atmosphere.

Campus Recreation > Fitness/Wellness > Updates

Fitness/Wellness Updates

Work out with a fitness instructor. Wear your workout clothes. Bring a notebook, and get ready to learn some amazing body-blasting techniques! Learn proper techniques and safety while working out. Each workshop is approximately one hour.

REVOLUTION RUN 5K Race at Homecoming! - September 27, 2014. Click here for more info and to register!

Creative Climbs - Sunday, August 10, 2014, 1:00-3:00pm

Heart Rate Training - Sunday August 10, 2014, 8:30am-12:30pm

Become a Spinning® Instructor! - Saturday August 9, 2014 - 8:00am-5:00pm

Get Moving UMass - check it out on Facebook!

 

Group Fitness Yoga Classes Lifeguard Certification Personal Fitness Group Fitness Link Personal Fitness Link Wellness Link