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Fitness & Wellness Programs

We are committed to giving students and employees an opportunity to maintain health and relieve stress in a friendly and relaxed atmosphere.

Campus Recreation > Fitness/Wellness > Updates

Fitness/Wellness Updates

Work out with a fitness instructor. Wear your workout clothes. Bring a notebook, and get ready to learn some amazing body-blasting techniques! Learn proper techniques and safety while working out. Each workshop is approximately one hour.

LIVEWELL CHALLENGE! Create Healthy Lifestyle Habits this Semester
Earn Points and Win Prizes! Learn more here! | Register here!

REVOLUTION RUN 5K Race at Homecoming! - September 27, 2014. Click here for more info and to register!

Get Moving UMass - check it out on Facebook!

 

Group Fitness Yoga Classes Lifeguard Certification Personal Fitness Group Fitness Link Personal Fitness Link Wellness Link