Campus Recreation > Fitness/Wellness > Personal Fitness > EQ
Campus Recreation offers free equipment orientations to members. Gain a better understanding of the overall floor layout and policies and procedures of the Rec Center. Learn what cardiovascular and strength equipment is available and important information such as how to turn on and program the cardiovascular machines and the basics of using strength training equipment.
Come dressed to work out. Orientations last approximately one hour and are designed for 1-3 people at a time. However, if you have a larger group, we may be able to schedule a time during non-peak hours and when space is available.
Equipment orientations are not personal training sessions. Click on the personal training links for information on personal training sessions and packages.
For more information, call 413.545.0022 or contact Assistant Director for Fitness/Wellness Jill Isabelle at email@example.com.
Fitness and Weights at the Recreation Center
Personal Training Overview
Meet the Trainers