Work out with a fitness instructor. Wear your workout clothes. Bring a notebook, and get ready to learn some amazing body-blasting techniques! Learn proper techniques and safety while working out. Each workshop is approximately one hour.
Creative Climbs - Sunday, August 10, 2014, 1:00-3:00pm
Heart Rate Training - Sunday August 10, 2014, 8:30am-12:30pm
Become a Spinning® Instructor! - Saturday August 9, 2014 - 8:00am-5:00pm
For more information, call 413.545.0022 or contact Assistant Director Jill Isabelle for Fitness/Wellness at firstname.lastname@example.org.