Fitness & Wellness Articles
...More articles, tips and discussion at our student-run Blog:
This Week's Article:
9/15/14: How to Create a Training Regimen in 3 Easy Steps!
4/4/14: Why is Physical Activity Important?
3/26/14: Exercise Boredom and Plateauing
3/10/14: The Core
2/6/14: Healthy Snacking and Emotional Eating
1/14/2014: Take Advantage of Campus Recreation
11/14/13: The Skinny on Fat
9/22/13: Yoga: The Legal Performance Enhancer
By Lauren Duffy (B.S. Communication & Journalism '14)