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Recreation Center

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Fitness & Weights

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Equipment/Towels | Locker Rooms | Courtside Cafe | Rec Center Policies | Building Map

With stunning views of the campus athletic fields, Champions Center & distinct Pioneer Valley landscape, the Recreation Center features 24,000 square feet of fitness and weight equipment and includes over 140 pieces of cardio, cardio theater, selectorized and free weight equipment, boxing pad with speed, heavy & kickboxing bags, and stretching area with stability & medicine balls and plyo boxes.

Level 2

Life Fitness selectorized circuit: tricep press, biceps press, row/rear delt, chest press, shoulder press, pulldown, fly, calf extension, leg extension, seated leg curl, seated leg press, glute, torso rotation, back extension, abdominal, hip adduction, hip abduction, multi-gym

Iron Grip dumbbells & plates, Hammer Strength bench presses & platforms, smith machines, arm curl, preacher curl

medicine balls, plyo boxes

televisions

Fitness & Weights Policies

Fitness Equipment

 

Weights Weights

Level 3

Life Fitness ellipticals, treadmills, upright & recumbent bikes, summit trainer and powermill, Precor ellipticals & AMTs, Technogym ellipticals, treadmills, waves, upright & recumbent bikes and upper body ergometer, Cybex arc trainers, Concept 2 rowers, Stairmaster gauntlet

Technogym selectorized circuit: arm extension, arm curl, low row, chest press, pec machine, rotary calf, vertical traction, leg extension, leg curl, leg press, rotary torso, total ab, adductor, abductor, chin/dip

Life Fitness multi-gym, cable motion/dual adjustable pulley, Iron Grip dumbbells & plates, Hammer Strength plate-loaded machines, smith machines, arm curl, preacher curl

cardio theater

medicine & stability balls, plyo boxes, bosu balls

stretching

heavy, kickboxing & speed bags

Fitness & Weights Policies

Fitness Equipment

Fitness Equipmnent

Cardio Equipment Cardio Equipment