UMass Amherst Campus Recreation & Sport Clubs


	Welcome to Campus Recreation!

Happenings
@ the Rec

AQUATICS

Private Swim Lessons

GROUP FITNESS

UMass BROga
introduces men to yoga

Fit/Well Updates

Free Self-Defense
Class for Women

Balance Your Lifestyle!
Steph Hill
Public Health '14

What is TRX?
Click here to find out!

TRX Boot Camp
6 classes for $15

Tips of the Week

Foods to Beat
the Bloat!
Eat more parsley, papaya, pineapple, natural probiotic yogurt, fresh vegetables, and rice. These foods are diuretic, helping your body to excrete excess fluids to beat water retention. Many of these foods are also rich in digestive enzymes that help break down food in your stomach and intestines. Also, many of these foods can prevent constipation.
Steph Hill
Public Health '14

Did You Know...
If you are tired in the morning after a good night's rest, you are most likely dehydrated. Drink 2 glasses of water.
Andrew Mack
Nutrition '15

Last day of group fitness classes -- Wednesday, April 30
No group fitness classes during final exams
Group fitness classes for the summer begin Monday, June 2

Main Collage

OUR MISSION Campus Recreation, an integral part of the University of Massachusetts and Department of Athletics, provides comprehensive recreational and student development opportunities, as well as exceptional programs, services and facilities. Through positively reflecting the interests and values of the UMass community, we actively promote and encourage a lifelong commitment to health and wellness.

OUR VISION Inspire growth as leaders in collegiate recreation and challenge norms to awaken potential and change lives.

Quick Starts

Facility Hours

Membership

Group Fitness Schedule

Personal Training

Tips of the Week

Fitness/Wellness Articles

Rec Center Map

Intramural FAQ

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Get Moving UMass
is Campus Recreation's outreach initiative created to educate and encourage the campus community on the benefits of healthy eating and the importance of physical activity.

Look for our logo around campus! Scan our QR codes and like us on Facebook!

Click logo for public
skating schedule and pricing